Past Classes


Ashtanga Yoga

What is Ashtanga Yoga? – 10 February 2012

Yama & Niyama – Introduction – 17 February 2012

Yama & Niyama – Ahimsa – Part 1 – 24 February 2012

Yama & Niyama – Ahimsa – Part 2 – 02 March 2012

Yama & Niyama – Satya – 09 March 2012

 

What is Yoga? – 3 June 2011 – Part 1


Ishvara Pranidhana

Class 1: 29 April 2011 – Part 1 – Part 2

Class 2: 06 May 2011 – Part 1 – Part 2

Class 3: 20 May 2011 – Part 1

Clear Reflection of Consciousness – 25 February 2011
Part 1 – Part 2

What is Mind; Law of Karma and Samskaras – 18 February 2011
Part 1 – Part 2

Body, Mind, Consciousness – 04 February 2011
Part 1 – Part 2

Factors for good meditation – 17 February 2009
Part 1 – Part 2

How to measure progress? – 27 January 2009
Part 1

Purpose of Human Life – 10 February 2009
Part 1

Explanation of ‘Baba Nam Kevalam’ mantra – 10 February 2009
Part 1